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Phenomenal Friendships
I am lucky to have phenomenal women in my life. I recognize that not everyone has friendships and sisterhood where people love and care for you but who will also tell you the truth. I have women in my life…
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Nature Therapy Pt. 2
As I addressed in Nature Therapy Pt. 1, I went on a hike Sunday morning where I was reflecting on where I am at in my life. I could hear water rushing from the falls, birds singing, other hikers as…
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Nature Therapy Pt. 1
I started my week hiking at Silver Falls State Park. The sun was out and the weather was perfect and I was excited to be there since it had been a while since my last visit. I forgot to download…
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Phenomenal by Nature
Twenty-seven years ago I made one of the best decisions of my life, I founded Delta Tau Lambda Sorority, Inc. alongside my phenomenal co-founder, Maria “Vicky” Ramos at the University of Michigan. We had talked about it the year prior…
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What We Are Not Doing in 2021
I was texting with someone I love today and part of that conversation was around what we are not going to do in 2021. We are not going to be rehab for men, or women for that matter We…
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Mi Tia/My Aunt
A couple of nights ago I was thinking about my late tia (aunt) Migdalia, who was married to my dad’s brother. I am not sure what, in particular, triggered my memories of her but, I could envision her so vividly in my mind. I…
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Unapologetically Letting Go
I have found that to live my life unapologetically, I had to process and let go of my daughter’s father. I do not call him my ex because he is not “my” anything, anymore. My daughter is mine; so he…